Your feedback is much appreciated! Name First Name Last Name Email * Did the provided information help you understand the goals and expectations of the program? * Yes No Were the exercises diverse and engaging? Please share any specific exercises you enjoyed or found particularly effective. * Did you notice any improvements in your fitness level, strength, or endurance during the two-week period? Please describe. * What aspects of the program did you find most valuable, and what areas do you think could be improved? * Are you interested in longer-term fitness programs (e.g., 4-week, 8-week) based on your experience with this two-week program? * Yes No Thank you!
